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 frank-training

fitness for your lungs & mind

ABOUT ME

MARTIN FRANK

Hello!

I am Martin Frank – Bio-Neurofeedback therapist as well as IHHT trainer and founder of frank-training.

My professional path began as follows: After a commercial apprenticeship at an international trading company, I worked for various companies and in various positions. I was particularly influenced by my time at a multi-billion dollar company in the health sciences sector.

 

After months of stress and constant strain, I was having trouble sleeping, had back pain, and the carousel of thoughts was spinning in my head. I tried to suppress my burnout as best I could in order to appear "normal" on the surface. After weeks, when I could no longer suppress the symptoms, I was diagnosed with exhaustion depression. I had to be treated as an inpatient in a clinic.

 

Shortly after my mental recovery, I had a serious mountain bike accident. This forced me to take another "break" in my life. During this time, I realized that I wanted to change careers. People should be the focus of my work. I decided to start training as a Bio-Neurofeedback therapist. I successfully completed this. I also continued my training in the areas of respiratory mechanics and chemistry as well as IHHT.

PRACTICE

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